Are you tired of tossing and turning when you first try to sleep? Do you wake up in the morning feeling tired and believing you didn’t sleep enough during the night? Try this alternative and natural means for a good night’s sleep. Let Dr. Stone’s soothing voice and more than 25 years of relaxation experience guide you into a deep, restful sleep. Wake up in the morning feeling refreshed, relaxed, and rejuvenated. Dr. Stone designed this program so that at any time you can stop listening to him and start sleeping soundly. Until you easily and effortlessly fall into a deep sleep on your own Dr. Stone recommends that you re-listen to his program before bedtime. Once your hypnosis helps transforms you into a “good sleeper,” Dr. Stone recommends you use hypnosis for some other personal goal or improvement. “If hypnosis helps you in one aspect of life, there is no reason why hypnosis can’t help in all other facets,” said Dr. Stone.