At some point in the day every mother needs to restore energy depleted from cooking, cleaning, working, chauffeuring and all the other duties a mother performs. During this program moms get the maximum amount of rest in the minimum amount of time. By listening to this program, mothers show their children time outs are necessary, rewarding and restorative. After your mom’s time out, you feel more peaceful and sense the love for your children that may have been hard to feel because of all the stress. As an added bonus, you also will be in a better position to give to and receive from your mate. Mom’s time out also helps mothers plan more fulfilling and more productive use of their time. Moms, don’t wait until you collapse at night after a hectic day to rest. You deserve better, you want better and you need better. After your time out, your own mind will reward you with more positive thoughts and your body will reward you with calmer feelings.