Dr. Jay Stone

Clinical Hypnotherapy

Dr. Jay Stone, MBA, DCH
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An Unexamamined Diet isn’t Worth Eating

CD_forsaleSocrates’ old adage of “An Unexamined life isn’t worth living” is especially true for dieting; an unexamined diet isn’t worth eating. Obesity is often the result of not carefully scrutinizing your food choices and portion sizes. Fortunately, self-examination leads to selecting more fresh fruit and vegetables and smaller portions. Each time you examine your eating habits, it is an opportunity to learn, understand, or become aware of something that helps you eat and feel better. During hypnosis there is an increase in focus, concentration and memory. While deeply relaxing in hypnosis, you put your diet under your powerful microscope, so you improve your eating habits by learning from your own dietary experiences.

Socrates taught us that without self-examination personal growth and development aren’t possible. If we do not reflect on our food choices, then we are doomed to repeating the same dietary mistakes and gaining weight. Conversely, a self-examined diet is how you enjoy the foods and portions you put inside your body.

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Filed Under: Lose Weight

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Client Testimonials

I’m writing to thank you. I attended your “Lose Weight through Hypnosis” class. I learned a lot about how to use my mind to reshape my body, and the class was enjoyable and relaxing.

N.E.

After one session with Dr. Stone, my son’ grades went from Ds and Fs to As and Bs. Because of Dr. Stone’ help, my son was able to get into the high school he wanted to attend.

P.S. My husband is a clinical psychologist and psychology professor. He was amazed by our son’ progress.

R.C.

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Hypnosis Products

  • Anxiety and Public Speaking
  • Better Health and Healing
  • Breaking Bad Habits, The New You
  • Free Samples
  • Lose Weight
  • Past Life Regression and Astral Projection
  • Personal Growth and Human Deveopment
  • Prayers, Meditations and Affirmations
  • Prosperity and More Money
  • Relaxation for Rejuvenation
  • Tips

Dr. Jay Stone

Chicago Office
3166 N. Lincoln Ave.
Suite 303
Chicago, IL 60657
Phone: 773.665.4623

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