Most conscientious dieters concentrate on eating healthier foods and smaller portions to shed their excess pounds. Some weight loss wonders drink filtered water to make sure their bodies are properly hydrated. A few smart dieters take another giant leap; they focus on the air they breathe. But, when … [Read more...]
Lose Weight
The Satisfaction Diet
The trick to a successful weight loss diet is satisfaction. Bland food and not enough to eat are two of the negatives often associated with dieting. Eventually unhappiness and starvation lead to more eating and more weight. If you eat too much, you won't feel satisfied, and if you eat too little, … [Read more...]
The Weight Loss Scale
If you're one of those people who hate the scale or refuse to weigh yourself, this is a program that can turn your strong dislike into healthy weight reduction. In this program Dr. Stone helps you imagine a scale registering several weights lower than your current weight. The scale you hated is now … [Read more...]
Lose Weight Through Hypnosis
"How did you lose all that weight," is what your friends will ask after you start this program. The options of eating better and exercising already exist for you. This program will help you turn those healthy possibilities into reality. As your desire for healthier meals and exercise goes up, your … [Read more...]
An Unplanned Diet isn’t Worth Eating
Albert Einstein profoundly said, "Imagination is more important than facts." The facts are you eat too much and you are overweight. If this weren't the case, you wouldn't have considered purchasing this program. All facts, including the ones pertaining to your body and weight, are subject to change. … [Read more...]
An Unexamamined Diet isn’t Worth Eating
Socrates' old adage of "An Unexamined life isn't worth living" is especially true for dieting; an unexamined diet isn't worth eating. Obesity is often the result of not carefully scrutinizing your food choices and portion sizes. Fortunately, self-examination leads to selecting more fresh fruit and … [Read more...]
Freedom from Addiction
Whether you are just starting your recovery or have been in recovery for a long time, congratulations to you for making better choices. Prior to recovery many addicts turned to their addictive substance to cope with stress and life's challenges. It is a fact that addictions are one of the long-term … [Read more...]
Exercise
Now, when you exercise, you can develop your mindset to the level of a professional or Olympic athlete and elevate your workouts to the next level and beyond. If you lacked motivation to exercise or exercised sporadically, you'll really benefit from the success methods of the world's highest … [Read more...]