There are many reasons to listen to this program. Your dreading having to speak in front of audience. Your job requires public speaking. Your hands and knees shake while you speak. You have had a bad public speaking experience in the past. If you imagine yourself floundering in front of an audience you are negative goal setting. Fortunately, you can set positive goals to replace negative ones. Dr. Stone will help you build your confidence so that you imagine yourself delivering your speech calmly, effortlessly, and successfully. Because of your successful mental practice, the day of your speech you literally and figuratively will be able to deliver. As with professional and Olympic athletes who mentally rehearse before they compete, you, too, can mentally preview your optimal performance. During this program you listen to Dr. Stone’s techniques that were successful with his students and private clients that came to him to improve their public speaking.