Two great programs in one. In the morning, instill positive expectations while you mentally preview your day exactly as you want it to turn out. This program helps you successfully plan whatever you want, your day at the office, your workout in the gym or your quiet evening with someone special. In the late afternoon mentally review your day to learn how you can be better, happier or more productive tomorrow. Your mental review is what Socrates had in mind when he said, “An unexamined life isn’t worth living.”