Turn your desire for cigarettes into ashes, as you end your dirty, expensive and destructive habit. This program will help you activate that part of you that wants to be a healthier ex-smoker, a happier former smoker, a calmer non-smoker. You will also hear suggestions that will prevent you from replacing your cigarette habit with some other undesirable habit, such as overeating. When you consider the physical, emotional and financial benefits of remaining smoke-free, this CD is a smart investment.