Stop Procrastinating
Procrastination is both a symptom and source of stress. Since stress may lead to fatigue, procrastinators are more likely to postpone the completion of their work because they're too tired.…
Mediation Through Transcendental Hypnosis
Transcendental hypnosis is a potent form of meditation. Quiet the chatter in your mind so your body and mind unite peacefully as one. Turn anxious, fearful thoughts into a serene…
The Weight Loss Scale
If you're one of those people who hate the scale or refuse to weigh yourself, this is a program that can turn your strong dislike into healthy weight reduction. In…
More Motivation Through Hypnosis
It's hard to feel motivated if you feel tired and hopeless, or think negative. This program helps you to relax and rejuvenate your physical and emotional energy. Next you rediscover…
Mom’s Time Out
At some point in the day every mother needs to restore energy depleted from cooking, cleaning, working, chauffeuring and all the other duties a mother performs. During this program moms…
Millionaire Magic
Millionaires often have beliefs, confidence and expectations that non-millionaires don't. This begs the question, do millionaires earn their money and then develop their confidence, or do millionaires instill confidence in…
Mental Review, Mental Preview
Two great programs in one. In the morning, instill positive expectations while you mentally preview your day exactly as you want it to turn out. This program helps you successfully…
Lose Weight Through Hypnosis
"How did you lose all that weight," is what your friends will ask after you start this program. The options of eating better and exercising already exist for you. This…
Confident Public Speaking
There are many reasons to listen to this program. Your dreading having to speak in front of audience. Your job requires public speaking. Your hands and knees shake while you…
Better Breathing, Better Health
Anytime you have a physical or emotional problem, you likely have a breathing problem as well. Your breathing reflects your mental attitude, beliefs and expectations. Since breathing is so all-encompassing,…
Astral Projection
Astral projection is a method of exploring your psychic ability and psychic power. Dr. Stone guides you into the deep relaxation that is necessary for astral projection. Next Dr. Stone…
Freedom From Anxiety
Anxiety has many symptoms: heart pounding, tightness in the chest, feeling smothered, avoiding places for fear of having an anxiety attack, excessive worry about what others think, low motivation, excessive…
An Unplanned Diet isn’t Worth Eating
Albert Einstein profoundly said, "Imagination is more important than facts." The facts are you eat too much and you are overweight. If this weren't the case, you wouldn't have considered…
An Unexamamined Diet isn’t Worth Eating
Socrates' old adage of "An Unexamined life isn't worth living" is especially true for dieting; an unexamined diet isn't worth eating. Obesity is often the result of not carefully scrutinizing…
Stop Smoking Through Hypnosis
Turn your desire for cigarettes into ashes, as you end your dirty, expensive and destructive habit. This program will help you activate that part of you that wants to be…
Love and Light
This is an ideal tape for relaxation and recovery. Love and light are two of the greatest joys and healers known to humankind. Your body will thoroughly absorb and completely…
The Four Rs
You began learning the three Rs--reading, writing and arithmetic--in grade school. The four Rs are even more important. The first R is rest, which can boost your energy and determination…
Change Perception, Change Reality
You've heard the popular expression, 'Perception is realty.' If you believe that this statement is true, then if you change your perception for the better, you are indeed improving your…